Weigh In record (no journal entry) for 16 May 2024
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47.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 23.67g | Prot: 21.02g | Carbs: 68.56g.
Breakfast: V-Soy Soya Bean Milk Low Sugar (250ml), Telur Dadar, B.J. Bawang Merah Goreng. Dinner: Pepaya, Sunpride Banana, Apel. Snacks/Other: NutriSari Milky Orange. more...
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Losing 1.4 kg a Week
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nnovitassarry33's Weight History
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