Weigh In record (no journal entry) for 03 July 2015
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70.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 84.19g | Prot: 55.85g | Carbs: 244.35g.
Breakfast: Kaffee mit Milch, Schwartau Samt Aprikose, Arla Kaergarden Balance Ungesalzen, Sammy's Super Sandwich Vollkorn. Lunch: Aldi Kartoffelsalat, Milfina Butter, Viva Vital Geflügelsalami, Mehrkornbrötchen. Dinner: Schwartau Extra Samt Erdbeere, Kühne Feine Cornichons, Edeka Geflügelsalami, Arla Kaergarden Ungesalzen, Golden Toast Vollkorn Sandwich (37g). Snacks/Other: Alnatura Müsliriegel Schoko, Mövenpick Vanilla Chocolat, Ritter Sport Mini Knusperkeks. more...
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Gaining 1.4 kg a Week
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Banane321's Weight History
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