Weigh In record (no journal entry) for 16 May 2024
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 52.07g | Prot: 77.98g | Carbs: 117.88g.
Lunch: Omelette ou Oeuf Brouillé, Pain Blanc. Dinner: Vinaigre Balsamique, Auchan Bio Huile d'olive, Tomates Rouges, Markal Lentilles Corail Cuites, Côtelette de Porc. more...
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Losing 3.9 kg a Week
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