Weigh In record (no journal entry) for 16 May 2024
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172.9 kg
Lost so far: 0 kg.
Still to go: 73.1 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 58.80g | Prot: 110.38g | Carbs: 238.95g.
Breakfast: Corn Tortilla, Hillandale Farms Grade A Medium Eggs, Russet Potatoes (Flesh and Skin), Bananas, Body Fortress Super Advanced Whey Protein - Chocolate (45g), Ball Park Loaded Cheeseburger, Hillshire Farm Hearty Turkey & Cheddar, Green Peppers, Kroger Creamy Peanut Butter, Red Delicious Apples, Vegetable Oil. more...
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Losing 8.3 kg a Week
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RobertWh's Weight History
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