Weigh In record (no journal entry) for 16 May 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 72.40g | Prot: 92.16g | Carbs: 276.24g.
Breakfast: Total Proteína (Isolate Protein), Guacamole, Tiara Tortillas de Harina de Trigo, Requesón, Manzana, Plátano, Quick Avena Total, Vaca Blanca Yogurt Durazno, Choco Milk Chocolate en Polvo, Huevo. Lunch: Vaca Blanca Yogurt Durazno, Earthflake's Puffy Puffs Sabor a Chocolate, Great Value Edulcorante de Mesa, Nescafé Clásico, Dulsa Mermelada de Fresa, Requesón, El Molino Blanco de Mateo Pan Integral. Dinner: Dulsa Mermelada de Fresa, Plátano, Pimiento Rojo, La Costeña Salsa Roja Taquera, Cebolla Frita, Espinacas Cocidas (Frescas), la Costeña Caldillo Sazonado de Tomate Rojo, Zanahoria Cocida, Papa Cocida, Picadillo, Carne de Cerdo. Snacks/Other: Pimienta Negra, Requesón, Great Value Edulcorante de Mesa, Yoplait Yoghurt Estilo Griego con Fresas, Earthflake's Puffy Puffs Sabor a Chocolate, Manzana, Quick Avena Total, Huevo. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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