lmortal's Journal, 16 May 24

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Awww Yeah!

91.4 kg Lost so far: 17.4 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:

2517 kcal

Fat: 97.63g | Prot: 113.84g | Carbs: 298.50g. Breakfast: Splenda Sugar Blend, Polaner sugar free seedless raspberry preserves with fiber, Quaker 100% Whole Grain Oatmeal. Lunch: Smucker's Strawberry Jam, Sara Lee Butter Bread, Peter Pan Honey Roasted Creamy Peanut Butter. Dinner: Lawry's Seasoned Salt, Chicken Breast, Pasta Roni Fettuccine Alfredo. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...

3203 kcal

Exercise: Elliptical - 2 hours, Resting - 15 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...

Losing 4.4 kg a Week

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16 May 24 by member: ObeseToBeast123


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lmortal's Journal, 16 May 24

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