Weigh In record (no journal entry) for 16 May 2024
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61.7 kg
Lost so far: 15.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 51.46g | Prot: 197.61g | Carbs: 108.03g.
Breakfast: Aurrera Bolillo, Zanahoria, Bistec de Res, Wallmart Leche Great Value Deslactosada Light. Lunch: Tortillas de Maíz, Atún Ligero (en Agua, Enlatado). Dinner: Bolillo, Wallmart Leche Great Value Deslactosada Light. Snacks/Other: Manzana Verde. more...
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Gaining 1.4 kg a Week
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laila584's Weight History
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