Weigh In record (no journal entry) for 16 May 2024
|
53.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2238 kcal
|
Fat: 100.96g | Prot: 118.36g | Carbs: 198.73g.
Breakfast: Avokado, Zeytinyağı, Sıcak Suda Pişirilmiş Yumurta, Duru Kara Buğday. Lunch: Emin Kuzu Kuşbaşı, Yayla Siyah Pirinç. Dinner: Mlife Beyaz Kinoa, Kuzu Külbastı, Yayla Haşlanmış Bezelye. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Batuhan_Borman's Weight History
|