Weigh In record (no journal entry) for 15 May 2024
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88 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 99.44g | Prot: 182.49g | Carbs: 284.04g.
Breakfast: Café Ole Moka Cappuccino, Tortillas de Maíz, Doña Jovita Marlin, McCormick Conserva de Fresa Balance, JUST ABOUT FOODS ORGÁNICA y KETO CREMA de CACAHUATE CREMOSA, Sabori Jamón Virginia de Pavo, Huevo Revuelto, Plátano, Granvita Avena, Diamondtech Isolate Pro Whey Protein. Lunch: Limón, Chata Frijoles Refritos , Lala Crema Light , Aguacate, Bistec de Res, Maseca Masa. Dinner: Gamesa Galletas Marias, Zulka Azúcar Mascabado, Lala Lala 100 +Proteína Light, Sabritas Chicharrones. more...
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Gaining 0.4 kg a Week
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christianEsteve's Weight History
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