Weigh In record (no journal entry) for 03 July 2015
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81.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 27.47g | Prot: 102.40g | Carbs: 141.32g.
Breakfast: Casino Jus de Fruits Multivitaminé, Herbalife Boisson Multi-Fibres, Herbalife Formula 1 (au 100G), Herbalife Formula 3, Lait de Soja au Chocolat. Lunch: Charal Steak Haché 5%, Panzani Coquillettes, Auchan Carottes Râpées. Dinner: Lait de Soja, Herbalife Formula 1 (au 100G), Herbalife Formula 3. Snacks/Other: Herbalife Formula 2 Complexe Multivitaminé. more...
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Losing 0.4 kg a Week
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