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marysi_173_xudeen
Journal
03 Jul 15
marysi_173_xudeen's Journal, 03 Jul 15
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Weigh In record (no journal entry) for 03 July 2015
88.5 kg
Lost so far:
7 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2015:
330 kcal
Fat: 17.70g | Prot: 18.03g | Carbs: 20.78g.
Breakfast:
Ромашкино Сыр Пошехонский 45%, Елизавета Хлебцы Цельнозерновые Ржаные, Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком, Кофе с Сахаром.
Lunch:
Вареное Яйцо, Огурец (с Кожурой).
more...
2472 kcal
Exercise:
Джиллиан 2ур - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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marysi_173_xudeen's Weight History
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