Weigh In record (no journal entry) for 16 May 2024
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80 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 30.58g | Prot: 47.09g | Carbs: 115.69g.
Breakfast: Café, Pão Francês, Mortadela. Lunch: Farinha de Mandioca, Peixe, Caldo de Peixe, Arroz Branco (Cozido). Snacks/Other: Garoto Mundy Mousse, Mortadela, Amendupã Paçoquinha (16g), Pão Francês, Café. more...
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2117 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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liviasilva84464386's Weight History
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