Weigh In record (no journal entry) for 16 May 2024
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58.1 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 53.55g | Prot: 34.12g | Carbs: 136.22g.
Breakfast: Dunkin' Donuts Iced Macchiato with Skim Milk - Medium, Dunkin' Donuts Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Chocolate Frosted Donut. Lunch: Land O'Lakes Butter with Olive Oil, 100% Maple Syrup, Toasted Plain Waffles (Frozen) . more...
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Losing 0.2 kg a Week
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