Weigh In record (no journal entry) for 16 May 2024
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75.6 kg
Lost so far: 19.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 79.32g | Prot: 72.94g | Carbs: 211.22g.
Breakfast: Finlandia Queso Untable Clasico, Huevo Revuelto, Té (Infusión), Miel, Pan Blanco Tostado. Lunch: Empanada de Carne, Empanadas de Jamon y Queso. Dinner: Aleluya Salsa Honey Barbecue, Milanesa de Carne Frita, Puré de Papas (Leche Entera y Mantequilla Adicionada). Snacks/Other: Havanna Alfajor de Chocolate, Uva, Jorgelin Alfajor, Kellogg's Zucaritas, Leche (Leche Entera). more...
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Losing 1.2 kg a Week
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