Weigh In record (no journal entry) for 16 May 2024
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85.7 kg
Lost so far: 2.1 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 44.21g | Prot: 44.22g | Carbs: 201.96g.
Breakfast: Telur Ceplok, Nasi Goreng. Lunch: Ultra Milk Susu UHT Rasa Coklat, Nasi Ayam Hainan, Sari Roti Sobek Duo Cokelat Keju. Dinner: Jus Buah Naga. Snacks/Other: Chuba Keripik Singkong Rasa Balado, Kue Bolu. more...
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Losing 0.5 kg a Week
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mayumi meong's Weight History
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