Weigh In record (no journal entry) for 17 May 2024
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63.7 kg
Lost so far: 3.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 8.56g | Prot: 56.48g | Carbs: 28.26g.
Breakfast: 7-11 美式咖啡, 水煮蛋, 小黃瓜. Lunch: 柳丁, 番茄, 雞胸肉. more...
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Losing 2.1 kg a Week
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amandaccp22's Weight History
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