Weigh In record (no journal entry) for 17 May 2024
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90.6 kg
Lost so far: 8.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 46.99g | Prot: 35.81g | Carbs: 170.40g.
Lunch: Mie Telur (Ditambah, Masak), Tempe Orek, Telur Ceplok, Nasi Putih. Snacks/Other: Dodol, Ladang Lima Blackmond, Naraya Cheese Cookies. more...
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Gaining 7.7 kg a Week
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Memeiiiraners's Weight History
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