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46.6
36.3
32.3
24.9
3 2
2077
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96.6 kg
Lost so far: 7.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 55.86g | Prot: 42.42g | Carbs: 113.28g.
Breakfast: PICNIC Nutty Granola, AH Yoghurt Turkse Stijl, Vita Coco Kokos Water, AH Sojadrink Naturel, Gimber Gember Concentraat, Melkan Karnemelk, Vers Geperst Sinaasappelsap. Lunch: Violife Original Flavour Slices, Leksands Zuurdesem. Dinner: Lazy Vegan Pasta Al Pesto. more...
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2560 kcal
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Exercise:
Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 13 minutes, Fietsen electrisch - 42 minutes. more...
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Losing 9.1 kg a Week
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