Weigh In record (no journal entry) for 16 May 2024
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 46.45g | Prot: 51.06g | Carbs: 137.14g.
Lunch: Tumis Buncis, Tempe Goreng, Ayam Rica-Rica, Bango Kecap Manis, Nasi Putih. Dinner: Seblak. Snacks/Other: Pisang Keju. more...
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Gaining 0.2 kg a Week
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windydecan09vr's Weight History
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