Weigh In record (no journal entry) for 17 May 2024
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 18.66g | Prot: 26.09g | Carbs: 47.19g.
Lunch: Tumis Buncis, Tomat Merah, Tahu Bejek, Sawi Hijau, Ayam Woku, Wortel Dimasak, Telur Ceplok, Nasi Putih. more...
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Losing 0.7 kg a Week
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windydecan09vr's Weight History
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