Mari.mello's Journal, 03 Jul 15

Weigh In record (no journal entry) for 03 July 2015
89.1 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:
739 kcal Fat: 19.65g | Prot: 47.41g | Carbs: 95.11g.   Breakfast: Danone Corpus Light, Clara de Ovo, Ovo Cozido. Lunch: Renata Macarrão Integral Fusilli, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alcatra. Snacks/Other: Kiwi, Amêndoas, Estrela do Oriente Castanha do Pará. more...
Losing 3.9 kg a Week



     
 

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Mari.mello's Weight History


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