Weigh In record (no journal entry) for 17 May 2024
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76.9 kg
Lost so far: 11.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 107.64g | Prot: 68.97g | Carbs: 195.85g.
Breakfast: Äpple, AXA Havregryn. Lunch: Tomater, Kokt Ägg. Dinner: Tomater, Kokt Ägg. Snacks/Other: Olw Cream Cheese Chips, Choklad, Bon Gelati Ice Cream. more...
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Losing 1.4 kg a Week
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sluttjockat's Weight History
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