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w środę Mac, wczoraj pizza :-(
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91 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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4167 kcal
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Fat: 150.27g | Prot: 136.23g | Carbs: 558.40g.
Lunch: Pizza Hut Pizza Farmerska. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Czereśnie, Chleb Żytni, Sokołów Parówka z Szynki, Kawa, Black Energy Drink (Puszka). more...
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3148 kcal
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Exercise:
Watching TV/Computer - 3 hours, Driving - 2 hours and 30 minutes, Grocery Shopping - 15 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Desk Work - 8 hours. more...
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steady weight
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Shadow_Rider's Weight History
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