Weigh In record (no journal entry) for 17 May 2024
|
73.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 64.94g | Prot: 38.72g | Carbs: 148.01g.
Breakfast: Zucker, Kaffee mit Milch, Clarky's Gebäckstangen. Lunch: Banane, Bio Dinkel Crunchy, Lyttos Griechisches Naturjoghurt. Dinner: Camembert, Domino's Salami - Classic (25cm) Classic Crust. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chaos313's Weight History
|