Weigh In record (no journal entry) for 17 May 2024
|
73.2 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 49.62g | Prot: 53.72g | Carbs: 236.51g.
Breakfast: Bananas, Muesli, Simply Nature Soy Milk. Lunch: Elevation White Chocolate Macadamia Nut Energy Bar, Navitas Naturals Sun-Dried Goji Berries. Dinner: Carrots, Brussels Sprouts, Sourdough bread, Chef's Cupboard Vegetable Stock, Shurfine Light Brown Sugar, Chosen Foods 100% Pure Avocado Oil, Cooked Green Peppers and Onions (Fat Added in Cooking), San-J Organic Tamari, Goya Tapioca Starch, Earth Grown Tofu, Miyoko's Creamery Cultured Veganbutter, Lundberg Wild Blend Rice. Snacks/Other: Sunkist Navel Orange. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madamelaine's Weight History
|