Weigh In record (no journal entry) for 17 May 2024
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94.3 kg
Lost so far: 3.3 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 58.47g | Prot: 31.53g | Carbs: 199.03g.
Breakfast: Patlıcanlı Börek. Dinner: Mezzet Yoğurtlu Köz Biber, Kabak Yemeği, Salçalı Makarna. Snacks/Other: Yeşil Erik, Starbucks Caramel Frappuccino (Tall). more...
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Losing 0.9 kg a Week
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Mila3516's Weight History
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