Weigh In record (no journal entry) for 17 May 2024
|
76.2 kg
Lost so far: 3.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 35.06g | Prot: 19.19g | Carbs: 125.93g.
Breakfast: Sainsbury's Chicken Chow Mein, Banana. Dinner: Cooked Young Green Onion (from Fresh, Fat Added in Cooking), BATTS - Lidl Crispy Fried Onions, M & S Food Korean BBQ Pork Belly Slices, Nasi Putih, Sainsbury's Prawn Crackers. Snacks/Other: Fortune Cookies . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ami Gallacher's Weight History
|