Weigh In record (no journal entry) for 03 January 2021
|
89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
1062 kcal
|
Fat: 36.19g | Prot: 60.78g | Carbs: 123.40g.
Breakfast: Thé sans Sucre, Tutti Free Sucre. Lunch: Daddy Sucre en Poudre, Nescafé Cappuccino, Envia Fromage Blanc Saveur Vanille, Salade Verte, Odyssée Salade au Thon Niçoise, Endive, Oeuf (Entier). Dinner: Envia Fromage Blanc Saveur Vanille, Nescafé Cappuccino, Tutti Free Sucre, Cookie, Saint Eloi Gratin Dauphinois, Salade Verte, Odyssée Thon Albacore au Naturel, Tutti Free Sucre, Nescafé Cappuccino. Snacks/Other: Cookie, Crêpe au Sucre. more...
|
|
2315 kcal
|
Exercise:
Marcher - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claire3360's Weight History
|