Weigh In record (no journal entry) for 17 May 2024
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65 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 2.95g | Prot: 5.52g | Carbs: 64.34g.
Breakfast: Banana Nanica, Molico Iogurte Triplo Zero Morango. Lunch: Hortifruti Abóbora Cabotian Cozida, Arroz com Cenoura, Pêra Portuguesa. Snacks/Other: Banana Nanica, Pêra Portuguesa. more...
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Losing 4.2 kg a Week
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helencruzloira's Weight History
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