Weigh In record (no journal entry) for 03 July 2015
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97 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 34.97g | Prot: 102.73g | Carbs: 130.92g.
Breakfast: Gekochtes Ei, Himbeeren, Heidelbeeren, Apfel. Lunch: Hühnersuppe. Dinner: Birkenhof Möhrengemüse, Hühnerbrühe oder Bouillon, Hähnchenbrustfilet. Snacks/Other: Milbona Joghurt Mild 3,5% Fett, Erdbeeren. more...
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Losing 7 kg a Week
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abnehmsuse102's Weight History
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