Weigh In record (no journal entry) for 17 May 2024
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 38.73g | Prot: 49.88g | Carbs: 147.52g.
Breakfast: Apel, Khong Guan Cream Crackers. Dinner: Uleg Sambal Terasi, Kembang Kol Dimasak (dari Segar), Tahu Goreng, Tempe Goreng Tepung, Sayur Bening Bayam. Snacks/Other: Mujigae Susu Pisang, Kebab. more...
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Gaining 0.3 kg a Week
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Novita3011's Weight History
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