Weigh In record (no journal entry) for 17 May 2024
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76 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 11.29g | Prot: 15.81g | Carbs: 72.42g.
Lunch: Виноград, Финик, Апельсин, Банан, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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ibn yusuf's Weight History
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