ibn yusuf's Journal, 17 May 24

Weigh In record (no journal entry) for 17 May 2024
76 kg Lost so far: 9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
429 kcal Fat: 11.29g | Prot: 15.81g | Carbs: 72.42g.   Lunch: Виноград, Финик, Апельсин, Банан, Вареное Яйцо. more...
Losing 3.5 kg a Week

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Comments 
👏👏👏👏💪🌹 
18 May 24 by member: Norhan Fathy Yassen
براڤو 
20 May 24 by member: marian_safwat

     
 

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ibn yusuf's Weight History


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