Weigh In record (no journal entry) for 10 September 2016
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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387 kcal
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Fat: 2.40g | Prot: 40.64g | Carbs: 57.70g.
Breakfast: Jus d'Orange Fraîchement Pressé, Pommes Granny-Smith. Lunch: Melon, Le Gaulois Escalope de Dinde, Tomates, Concombre (Pelé). Dinner: Abricots, Tomates. more...
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Popper's's Weight History
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