Weigh In record (no journal entry) for 03 May 2019
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97 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 87.02g | Prot: 108.08g | Carbs: 303.61g.
Breakfast: Doygun Tam Buğday Galeta, Haşlanmış Yumurta. Lunch: Şehriye Çorbası, Tavuk Pirzola, Dost Tam Yağlı Yoğurt, Pirinç Pilavı, Şekerpare. Dinner: Dost Ayran, Tavuk Sote, Beyaz Ekmek. Snacks/Other: Pingui. more...
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Ahmet Mete's Weight History
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