Weigh In record (no journal entry) for 03 July 2015
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69.9 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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1591 kcal
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Fat: 59.29g | Prot: 50.78g | Carbs: 225.11g.
Breakfast: Butter, Regular Cream Cheese Spread, Panera Bread Tomato Basil Bread Loaf. Lunch: Flax USA Golden Flax Cold Milled Golden Flax Seed, Bananas, Bob's Red Mill Potato Starch, PB Fit PB Powder Peanut butter powder. Dinner: Reddi-wip Extra Creamy Whipped Cream, Summer Squash Casserole with Cheese Sauce, Healthy Choice Salisbury Steak with Mushroom Gravy, Hershey's Hot Fudge Topping, Vanilla Ice Creams, Green String Beans, Mashed Potato. Snacks/Other: Water, Water, Water. more...
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Gaining 1.7 kg a Week
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karenbeebe's Weight History
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