Weigh In record (no journal entry) for 17 May 2024
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 81.38g | Prot: 86.78g | Carbs: 186.66g.
Breakfast: Сухогруз Кальмар Сушёный, Spaten Пиво Светлое, Лента Салат Греческий с Оливковым Маслом и Орегано. Lunch: Hochland Фетакса, Обычные Блины. more...
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Gaining 0.1 kg a Week
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Alexey.darkendar's Weight History
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