Weigh In record (no journal entry) for 03 July 2015
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69.1 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 63.24g | Prot: 60.27g | Carbs: 241.57g.
Breakfast: Marinela Galletas Principe, Plátano, Nestlé Corn Flakes, Alpura 2000 Light. Lunch: Queso Danés, Huevo Revuelto, Carnitas, Gohan. Dinner: Kellogg's Corn Pops, Alpura 2000 Light, Plátano, Oroweat Butter Milk, Skippy Crema de Cacahuate Cremosa. Snacks/Other: Oreo Oreo. more...
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2022 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Taniatorres's Weight History
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