Weigh In record (no journal entry) for 18 May 2024
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61 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 5.93g | Prot: 10.21g | Carbs: 77.59g.
Breakfast: Щедрые Хлебцы Ржаные, Персики, Ясно Солнышко Овсяная Каша на Воде и Молоке. Dinner: Фермерское Подворье Бифидо Кефир 1%. Snacks/Other: Roshen Конфета Коровка. more...
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Losing 1.6 kg a Week
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Kushakina_1984's Weight History
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