Weigh In record (no journal entry) for 18 May 2024
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65.3 kg
Lost so far: 5.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 13.04g | Prot: 29.05g | Carbs: 88.41g.
Lunch: McDonald's Iced Lemon Tea, Tahu Gejrot, Subway 6" Oven Roasted Chicken. more...
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Gaining 4.9 kg a Week
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bundaanggrek's Weight History
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