Raden.S.Psi's Journal, 18 May 24

Weigh In record (no journal entry) for 18 May 2024

71.1 kg Lost so far: 26.6 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:

911 kcal

Fat: 37.49g | Prot: 33.41g | Carbs: 110.41g. Lunch: Mie Ayam, Mayora Teh Pucuk Harum. more...

2105 kcal

Exercise: Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


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Raden.S.Psi's Weight History