Weigh In record (no journal entry) for 17 May 2024
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58.9 kg
Lost so far: 16.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 79.46g | Prot: 121.06g | Carbs: 179.70g.
Breakfast: Azucarera Azúcar Blanco, Kellogg's Weetabix Protein, Mercadona Leche Semidesnatada. Lunch: Queso Provolone, DIA Chocolate con Leche con Galleta, Jamón Ibérico de Cebo, DIA Pimientos del Piquillo Rellenos de Merluza y Gambas, Pescanova Muslitos de Mar, Solomillo de Ternera, Vermut. more...
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2925 kcal
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Exercise:
Standing - 5 hours, Sitting - 11 hours, Apple Health - 8 hours. more...
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Losing 0.8 kg a Week
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Pepiflowers's Weight History
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