Weigh In record (no journal entry) for 18 May 2024
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62.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 6.37g | Prot: 3.91g | Carbs: 65.65g.
Breakfast: Cimory Squeeze Yogurt Original, Kurma, Buah Pir, Wortel. Snacks/Other: Jambu Air, Kentang Goreng. more...
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Losing 2.1 kg a Week
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miftahulj's Weight History
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