Weigh In record (no journal entry) for 18 May 2024
|
67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1707 kcal
|
Fat: 63.03g | Prot: 169.99g | Carbs: 125.53g.
Breakfast: Cucumber, Broccoli, Egg White. Lunch: Mayonnaise , Broiled Baked Squid, Shrimp, Grilled Fish, Brown Rice. Dinner: Home Fries, Burger Staroid , Crispy Chicken Burger (Be Healthy Res). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|