Weigh In record (no journal entry) for 18 May 2024
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 63.03g | Prot: 169.99g | Carbs: 125.53g.
Breakfast: Cucumber, Broccoli, Egg White. Lunch: Mayonnaise , Broiled Baked Squid, Shrimp, Grilled Fish, Brown Rice. Dinner: Home Fries, Burger Staroid , Crispy Chicken Burger (Be Healthy Res). more...
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Losing 2.1 kg a Week
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