Weigh In record (no journal entry) for 18 May 2024
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 17.96g | Prot: 39.28g | Carbs: 114.09g.
Breakfast: Pisang Kepok Rebus, Quaker Instant Oatmeal. Lunch: Kerupuk Makanan Ringan, Telur Dadar, Sate Kerang, Tempe Kukus, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.0 kg a Week
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alvitria's Weight History
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