Weigh In record (no journal entry) for 18 May 2024
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 39.51g | Prot: 50.46g | Carbs: 132.59g.
Lunch: Nasi Putih (Butir-Sedang, Dimasak), Richeese Fire Chicken, Richeese Pink Lava. Dinner: Sambal Matah, Telur Rebus, Tempe Goreng, Tahu Goreng, Oyong. Snacks/Other: Buah Anggur, Wall's Oreo Cookies & Cream Ice Cream. more...
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Losing 1.3 kg a Week
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Cahya Regita's Weight History
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