mommie23's Journal, 21 Aug 11

Weigh In record (no journal entry) for 21 August 2011

57.4 kg Lost so far: 4.8 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2011:

137 kcal

Fat: 15.05g | Prot: 0.28g | Carbs: 2.00g. Breakfast: heavy whipping cream, splenda, splenda, coffee. more...

1510 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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mommie23's Weight History