Weigh In record (no journal entry) for 18 May 2024
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 25.37g | Prot: 29.02g | Carbs: 72.53g.
Breakfast: Telur Goreng, Tahu Goreng, Kecambah, Nasi Putih, Ikan Bawal Goreng, Finna Food Sambal Terasi Uleg. Snacks/Other: Tango Choco Javamocca, Tango Choco Javamocca. more...
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Gaining 0.0 kg a Week
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