Weigh In record (no journal entry) for 18 May 2024
|
89.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 41.61g | Prot: 40.91g | Carbs: 182.14g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Susamlı Simit, Yumurta, Zeytin, Doğal Peynir. Lunch: Elmalı Kurabiye, Yaş Pasta, Kuskus (Pişmiş). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|