Stiba's Journal, 04 Jul 15

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Weigh In record (no journal entry) for 04 July 2015

108.9 kg Lost so far: 17.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2015:

2285 kcal

Fat: 111.13g | Prot: 65.66g | Carbs: 228.28g. Breakfast: San Daniele Prosciutto Crudo, Croissant o Cornetto, Cappuccino. Lunch: Patatine Fritte (Salate). Dinner: Cameo Pizza Ristorante ai Funghi. Snacks/Other: Verdura Cotta, CRM Piadina Romagnola, Beck's Birra, Coop Tarallini Pugliesi. more...

2840 kcal

Exercise: Bike Machine (Cycling) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Stiba's Weight History

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Stiba's Journal, 04 Jul 15

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Stiba's Weight History