Weigh In record (no journal entry) for 18 May 2024
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98.4 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2964 kcal
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Fat: 115.76g | Prot: 175.56g | Carbs: 215.32g.
Breakfast: PhD Diet Whey, By Sainsbury's Frozen Strawberries & Blueberries, Cravendale Whole Milk. Lunch: PhD Diet Whey, Cravendale Whole Milk, By Sainsbury's Frozen Strawberries & Blueberries. Dinner: Red Table Wine , Quesadillas, Mark's Amazing Chilli. Snacks/Other: Snicker Bites, Snicker Bites, Coffee. more...
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Losing 1.6 kg a Week
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Raven_67's Weight History
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